Private Infrared Sauna and Cold Plunge Contrast Therapy in Phoenix

SweatHouz Paradise Valley is on North Tatum Boulevard in Phoenix, Arizona. Sessions are booked in private suites rather than shared rooms, each combining an infrared sauna and a cold plunge. Contrast therapy is offered as a sixty minute session alternating between the two. Red light therapy is available, along with a vitamin C shower. The studio sells memberships and contrast therapy packs for regular users, and has an EGO Beauty Bar on site. It publishes its own local phone number.

• What does SweatHouz Paradise Valley offer?

  Private suites with an infrared sauna and cold plunge, 60-minute contrast therapy sessions, red light therapy and a vitamin C shower. There is also an EGO Beauty Bar on site.

• How much is a session?

  Contrast therapy, infrared sauna and cold plunge sessions are each listed from $60.00 per session. Memberships and contrast therapy packs are sold for regular users.

• How does a contrast therapy session work?

  A session lasts 60 minutes and alternates between the infrared sauna, heated up to 175°F, and a cold plunge kept at 48 to 50°F, typically for 1 to 5 minutes at a time.

• Can I bring someone with me?

  Yes. SweatHouz suites are private and have room for a guest if you would like company.

• Where is SweatHouz Paradise Valley?

  The studio is at 10810 N Tatum Blvd #105, Phoenix, AZ 85028, near Paradise Valley.

• What are the studio hours?

  Monday to Friday 6:00 am to 9:00 pm, and Saturday and Sunday 7:00 am to 8:00 pm.

• How do I book?

  Book through sweathouz.com or the SweatHouz mobile app, call the studio, or send an enquiry through this gogeter listing.

• Is there a first-visit offer?

  SweatHouz states that new clients receive preferred pricing on their first session.

• Is there an age requirement?

  Guests under 18 need a parent or legal guardian to also sign the SweatHouz liability waiver.