Contrast Therapy, PEMF and Red Light Recovery in Arcadia

Optimyze Arcadia is on East Indian School Road in Phoenix, Arizona. Recovery services cover cold water therapy, full spectrum infrared sauna, warm water hydrotherapy and compression therapy, which together allow contrast sessions alternating heat and cold. Red light and infrared therapy and cryotherapy are offered. The studio also runs PEMF therapy, BioCharger, SoundBed, NuCalm, PandoraStar and guided meditation and breathwork sessions. It is open Monday to Friday from 7am to 7pm with a midday closure, and from 7am to 4pm at weekends.

• Which services does this listing include?

  Cold water therapy, full spectrum infrared sauna, warm water hydrotherapy, compression therapy, red light and infrared therapy, cryotherapy and PEMF therapy, plus BioCharger, SoundBed, NuCalm and PandoraStar.

• How much does a session cost at Optimyze Arcadia?

  Published prices are contrast therapy, cold plunge and infrared sauna each from $69.00 per session. Optimyze also advertises a discounted first visit for Arizona residents.

• What is contrast therapy?

  Contrast therapy alternates heat and cold. At Optimyze it combines the infrared sauna and warm water hydrotherapy with cold water therapy in one session.

• What are the opening hours?

  Monday to Friday 7am to 7pm with a closure from 11am to 1pm, and Saturday and Sunday 7am to 4pm.

• What should I bring?

  Optimyze suggests bringing water with electrolytes, comfortable clothing, a bathing suit and a towel. Towel rentals are available.

• Are classes offered?

  Yes. The studio runs guided breathwork and meditation sessions, workshops and private group sessions.

• Where is Optimyze Arcadia?

  The studio is at 3728 E Indian School Rd, Phoenix, AZ 85018, in the Arcadia area.

• How do I book?

  Send an enquiry through this listing, book online through the Mindbody platform linked from optimyze.me, or call or text the studio.