Team Training Classes on North 7th Street in Phoenix

F45 Training Uptown Phoenix is a group training studio on North 7th Street in Phoenix, Arizona. This listing covers its class offering. Sessions are coach led team training built around cardio classes, resistance training and hybrid formats that combine the two. Named programmes published for the studio include HYROX training, PEAK500 and LIONHEART. The studio has its own address and phone line, separate from other studios in the wider network. Recovery sessions are mentioned but only one is named, so no separate recovery listing has been created. Enquiries can be made by phone or through the enquiry form on the studio page.

• Which classes does F45 Training Uptown Phoenix run?

  Coach-led team training in cardio, resistance and hybrid formats that combine the two, plus named programmes including HYROX training, PEAK500 and LIONHEART.

• How much does a class cost?

  Group fitness training at F45 Training Uptown Phoenix is from $35.00 per visit. The studio page also lists an introductory offer of three classes for $30.

• Can I use HSA or FSA funds?

  Yes. F45 Training Uptown Phoenix states that its memberships are HSA and FSA eligible.

• Where is the studio and what are the hours?

  The studio is at 6210 N 7th St, Phoenix, AZ 85012, and is open from 6:00 am to 6:00 pm every day of the week.

• How do I sign up or ask a question?

  Call F45 Training Uptown Phoenix on 602-922-3535, use the enquiry form on the studio page, or send an enquiry through this listing.

• How varied are the workouts?

  F45 rotates the format through the week, drawing on more than 80 workouts and over 5,000 movements, so sessions change from day to day.

• What is HYROX training?

  HYROX is a fitness racing format combining running with functional workout stations. F45 Uptown Phoenix runs dedicated HYROX training sessions.