Sauna, Cold Plunge and Recovery Facilities in Ahwatukee

Mountainside Fitness Ahwatukee is a health club on East Ray Road in Phoenix, Arizona that publishes a set of on site recovery amenities alongside its gym floor. This listing covers those recovery facilities. Members have access to an infrared sauna, a cold plunge, a traditional sauna and a steam room. Recovery massage chairs are also available on site. These amenities sit alongside the club strength and cardio equipment and its group class studios, so recovery can follow a training session in the same visit. Full service locker rooms and showers support the recovery area. Published hours are Monday to Thursday from half past four in the morning until eleven at night, Friday until nine, and weekends from six in the morning until nine at night. Enquiries can be made by phone or through the website contact form.