Mysore Ashtanga and Led Primary Series in Phoenix

Ashtanga Yoga Phoenix is on West Edgemont Avenue in Phoenix, Arizona, with classes also taught at Phoenix College. The programme covers Mysore style ashtanga for beginners, led primary series, and full primary and second series for established practitioners. A gentle practice is held on moon days. Teacher training is offered at both 200 hour and 300 hour levels, and private sessions and workshops are available. Massage therapy and physical therapy including dry needling, cupping and manual therapy are offered on site. Classes run early morning on Wednesday and Friday, evenings on Tuesday and Thursday and late morning on Saturday.

• Which classes does this Ashtanga Yoga Phoenix listing include?

  Mysore style ashtanga for beginners, led primary series, full primary and second series, a gentle moon day practice, 200 and 300 hour teacher training, private sessions and workshops.

• How much do classes cost?

  Drop-in group classes are from $20 per session, teacher training from $2,900 and myofascial release and recovery from $100 per session.

• When are classes held?

  Mysore runs early mornings on Wednesday and Friday, led primary on Tuesday and Thursday evenings, and full primary and second series late morning on Saturday. Check the current schedule before visiting.

• Can complete beginners join?

  Yes. Ashtanga Yoga Phoenix runs a dedicated beginner series within its Mysore classes, and states it has a class for every level.

• Where is the studio?

  Ashtanga Yoga Phoenix is at 2028 W Edgemont Ave, Phoenix, AZ 85009, with classes also taught at Phoenix College. Students come from across the Phoenix metro.

• What does teacher training involve?

  The studio offers 200 hour training at $2,900 and 300 hour training at $4,200, each including a 12-month membership.

• Are other wellness services offered?

  Yes. Massage therapy and physical therapy, including dry needling, cupping and manual therapy, are offered on site.

• How do I book?

  Send an enquiry through this listing, book through the WellnessLiving schedule on ashtangayogaphoenix.com, or call (602) 459-1182.