Yoga and Pilates Studios services

Yoga and pilates studios run scheduled group classes along with private instruction. Yoga styles commonly offered include vinyasa flow, power yoga, hot yoga, yin yoga, slow flow and gentle yoga, and prenatal yoga. Pilates studios run group classes and reformer pilates, and some offer jumpboard cardio pilates and strength training classes. Most studios sell drop in classes alongside unlimited memberships, and many run workshops and teacher training programmes. Additional offerings can include meditation, sound baths, myofascial release and recovery sessions, and online or virtual classes. Beginner friendly classes are widely available. Listings describe what each studio actually runs.